Feeling completely lost in life and not sure what to do next

I’ve been going through a phase where nothing in my life feels clear anymore. Career, identity, even my sense of purpose feels like it’s shifting and I don’t really recognize myself compared to a few years ago.

I’ve tried different things like therapy, self-help, and changing routines, but I still feel stuck like I’m missing something deeper that I can’t figure out on my own.

I’m not really sure what direction to take next, so I wanted to ask people who may have gone through something similar what actually helped you when you felt completely lost or in a major life transition?