Having dreams of EMDR session?

🟢 Question / Help

Last night I felt like I had a full on EMDR session with my therapist in my dream. It was so weird and so real! Like she would ask what I was noticing, I recognized those thoughts/feelings, she’d say to go with that, and I would go through the whole process down the rabbit hole! So weird. Anyone else experienced this? I am also going through TMS treatments right now so my brain is in overdrive, which I’m sure is a big part of it.

Posted May 7, 2026, 12:40 PM UTC

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