Does frequency matter more than quality to you? Be honest.

We always hear "quality over quantity" but is that actually true in the bedroom? I've been thinking about this a lot lately. Some days you just want that connection, even if it's quick and simple. Other days, one really good experience feels like it's enough for a week. Where do you actually stand would you rather have it often, or have it really good when it happens? No judgment, just curious what people actually prefer vs. what they think they should prefer.