has anyone found a way so that Child wakes up without a PDA hangover?

i’m not sure what your PDA Child is like. My PDA son is like Grumpy angry control when we first played something and is Cleary suffering a PDA hangover for the day, which I can definitely relate to as a PDF! Has anyone found a way so that Child just wakes up without a PDA hangover and isn’t an angry Grumpy troll? personally, I can’t function ungil exercise and had my SSRIs