Hello dosto its my first message or whatever we say this. Regarding weight gain

Question

So i need help i have weight of 45 kg and 17 year old and height 175 cm .my one dearest friend warned me that i will get bullied in the outside world if i dont change myself so pls recommend me best mass gainer or protein powder whatever i dont know i cant hit gym due to exams and thats all

Posted May 8, 2026, 3:42 PM UTC

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