Kicking smoking habit…
Hey, girls!
Been lifting for approx 2 1/2 - 3 months… I see progress. My butt is firmer, my thighs are growing, and my biceps are bigger than I’ve ever seen. I’m very happy with my progress and I’m motivated to keep going! But, I’m struggling BAD with overeating. I (20, 5’2”-5’3”) started at 113lbs. Same weight I’ve been since I was 16. Well, now I’m 120lbs. And while I don’t look like I’m necessarily gaining fat, the new muscle growth is just hidden by my already present fat. I want to lean out! Alas, my husband and I are addicted to ouid. I try to go without it some days, but by the time my husband gets off of work, I’m usually grabbing it before he is… have any of my lady friends here struggled with and/or overcome this bad habit? Any tips or tricks? I feel like I’ll be able to lean out a lot easier by avoiding the nighttime munchies that come with toking. Thanks girlies. Love and appreciate ya. 🥲
(I know leaning out takes time, but I am totally ruining my progress by adding 1000 cal snacks, pushing myself over 2500+ each night. I’ve also talked with my husband about quitting, and he is NOT on board, so this is something I’ll HAVE to do solely by the strength of God.)
Posted May 8, 2026, 3:45 PM UTC