Looking for ladies swimming pools in Sargodha (timings & fee)?

Recently got diagnosed with an autoimmune condition and my doctor has banned weight lifting (genuinely gutting, I know). He’s recommended swimming as an alternative.

I’m in Sargodha and looking for any swimming pools that have dedicated ladies timings or ladies-only facilities.

Would appreciate if anyone could share:
Name/location of the pool
Ladies timings
Monthly or per-session fee

Any personal experience welcome. Thanks in advance.