Do calories matter when trying to build strength?
I'm eating 2700 calories on training days, 2500 on rest days. Will I be able to build strength on this setup?
Posted May 10, 2026, 2:18 PM UTC
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I'm eating 2700 calories on training days, 2500 on rest days. Will I be able to build strength on this setup?
Posted May 10, 2026, 2:18 PM UTC