Microbiome Matters: How Gut Bacteria Shape Your Mood, Weight, and Immunity

*Microbiome Matters* explores the complex, symbiotic relationship between the human body and the trillions of microorganisms inhabiting the digestive tract. Often referred to as an "invisible organ," the microbiome is presented as a central regulator of mood, weight, and immunity. The book details how these microbes ferment fiber into life-sustaining…

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