How do I lock in?

Okay I know the title is a little generic. For context I got to fujin with jack and I'm currently trying out Bryan. My issue is that I simply cannot focus on my matches. I zone out multiple times during a match and forget what i was doing, if I'm mid combo said combo drops. My solution to this has been muscle memory-ing the whole combo so I don't have to think about it or look at my screen really, however Bryan doesn't allow this. So my question is, how do I lock in? How can I stay focused on my match?(Also what are some good up to date resources for Bryan :P)