Sunprot Manager built in tools vs built in module redundancy

So I'm new to the Magisk, Shizuku, Sunprot Manager world. I was afraid of to many modules conflicting so as far as tweaking I'm running just Sunprot Manager.

My question is the built in toggle tweaks are basically the same as the built module tweaks. At least in naming. What does one vs the other do?

How do you like Sunprot vs other options.