Does anyone else’s constipation get worse when they’re stressed or rushed?

Not sure if anyone relates to this but I noticed something weird lately.

The days I wake up stressed or in a rush, it almost never happens.

But on slower mornings when I sleep properly, drink something warm and move around a bit, my stomach works way better.

For years I kept obsessing over food/ fiber and ignored everything else.

Now I honestly think my body reacts more to stress and routine than I realized.

Still figuring it out though.