r/adhdwomen•
kamiamoon

How do you cope with existence?

Emotional Regulation & Rejection Sensitivity

Lol I didn't know how to title it. I'm exhausted and I think behind the mask I'm really, really sad. From all the awful stuff that's happening in the world to other people, to cost of living / general life struggles, to being held back from progression second job in a row even though I give everything, see myself doing more than the people around me in more privileged positions, can see colleagues being very good at optics while I'm super honest about what time I start work and what I'm working on. The injustice kills me, and I don't know how to cope with it anymore. I want to run away, I have plans that I'm terrified won't be able to come to fruition, not just cos of how adhd impacts me but because of how the world functions so unfairly. Does this resonate?

Posted May 12, 2026, 8:14 AM UTC

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