PSA Favabean allergy is a thing.

For people who are new to fully plant based food and struggle with anemia.

Try cutting favabeans from your diet, since on small margin of people those can contribute to anemia, that doesn't go away with iron.

Just something i learned recently seeing my family member struggling with plant based diet.

This is no hate or ragebait or gotcha post. Plant based diet is still by far best option out there.