Start of Hybrid Training - 40m/ 210lbs

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Looking for someone to talk to about hybrid training.

For context: been consistently going to the gym for the past 2 years but started to see huge improvements this year once i dialed down on nutrition ( cal deficit and hitting protein goals). Lost 30 lbs so far, malayo pa pero malayo na.

This week i started the couch to 5k program as well because i want to be a hybrid athlete.

Posted May 12, 2026, 2:47 PM UTC

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