A Different Kind of Anxiety, Anyone Else?

Now that I'm on CPAP, I have anxiety about removing the mask and going back to sleep.

For example, if I get up around 4 or 5 am to use the restroom and I've gotten my required time in, my first thought is to just bother masking up again.

...and then a few minutes later, my anxiety cranks up and i reach for it anyway. Now that I've been having nights at close to zero, I don't wanna go back!

Posted May 12, 2026, 2:52 PM UTC

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