Latest stats on longevity, heart attack

Hello, Fitness guy here. I love to read science, medical research, stats and articles on fitness and overall health.

Recently I come across these 2 articles.

Walking vs heart attack https://www.escardio.org/news/press/press-releases/Walking-further-and-faster-is-linked-to-a-reduced-risk-of-heart-attacks-heart-failure-and-stroke-in-people-with-high-blood-pressure/

Grip strength and longevity

https://www.timeline.com/blog/why-grip-strength-is-linked-to-longevity-and-healthspan?srsltid=AfmBOoqPTQRZSAIK-sclt3TTAFpX6WvvJE38L7bdhgDMW_4A0t18EOGL

Here is the short AI summary for above articles. https://claude.ai/share/d1bc86a7-e7c7-4269-b3b9-11f24397c4e7

Do you guys also read such topics? Want to share here?