Does a good CPAT time indicate I’ll do okay in the Academy?

Just took my CPAT today and had 2:29 to spare which I was told was good but I’ll be going to Fire Academy later this fall but I’m worried I’m not in good enough shape. I imagine the CPAT is a joke compared to the academy but was looking for feedback as to what I can do to physically prepare. For context I’m not in amazing shape (I could be a lot better) and I’m in my early 30’s so I’m not as young/strong as my peers headed into this field.

Anything I can do to make the academy feel less challenging? Appreciate all of you and any feedback.