Osteoporosis to Osteopenia

Just wanted to give some reassurance I was diagnosed with osteoporosis last year. Had my doctor’s appointment today and she reviewed my bone density scans and I am happy to report that I now am out of the osteoporosis category and the report said I have osteopenia. I asked her if the 65 pounds I have lost may have contributed to this and she said the exercise along with my calcium supplements and vitamin D helped.
Just wondering if anyone else has had a similar experience 🥰.

Posted May 22, 2026, 8:40 PM UTC

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