Any tips on 21 day water fasts? Im having it monitored and wanted some advice on this.

I wanna know what i can do about the cravings, they kinda suck lol. Feeling hungry rn and ik itll eventually subside but im worried a bit about my willingness to do things during it. The cravings too, and want to know what yall did to help get through it.

Posted May 22, 2026, 8:44 PM UTC

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