lwk js wondering if i work a little too hard for my workouts

so i’ve graduated from chat gpt workouts to a mix of what’s at my gym and 5x5 workouts. I do 72-78% of my max for 6-8 reps(tiktok but i like it) for 4 sets, my push looks like this;

Bench Press

Dumbell Shoulder press

Lateral raises

Pec fly

my pull looks like

Ez bar bicep curls

Rear delt machines

Lat pulldown

diverging row machine

Legs is fine, but i did my push and pull part w a friend of mine, and he said i might be going too hard, but tbf i often make sure i have 3 mins in between sets, and most of the time it always works in my favour(heavy lift equals long rest essentially i believe) Just wanna make sure im not trying too hard