Do you eat corn?

I thought it was off limits as a starchy veg, but I looked it up and jt seems like a medium ear has less than 20 net carbs. So half an ear paired with some protein seems more than reasonable, but am I missing some GI thing?

I have been gifted some fresh sweetcorn and would so love to eat it...

Posted May 24, 2026, 2:52 AM UTC

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