How do you use ai in your life to help manage your life? Ie executive functioning, organising your mind etc!

Disclaimer: ai has its cons regarding creativity & environmental + social impacts, don’t want to use ai for this question hoping for genuine real life helpful uses from similar women 💛

Hoping this sub allows for genuine optimistic helpful advice regarding ai utilisation for every day executive dysfunction ie planning, streamlining, all areas of life ie social life reminders, life admin, daily to do’s

Integration into a calendar with an easy to read UI I can look at daily on my phone but also laptop? Chronic Apple notes app dumper that never goes back to look at it them

Goal: Hoping to get creative helpful ideas from other adhd girlies to see how they are utilising ai tech to streamline different areas of their life.

Context = adhd 24yr old female

Questions:

1. What platform do you use & where ie your phone or laptop? Gemini, Claude, Chat GPT or others

2. What do you use it for? In terms of everyday big life cups, planning, organising, calendar, mental brain dumps etc

3. What’s something you have utilised it to do that has helped you significantly or is now in your routine? Ie making broken down lists with easy steps for a task, career plan, therapy techniques etc!

I’ve been using Gemini to help with every area in my life, honestly it has been life saving for me as typing brain dumps and to do’s quickly instead of on paper (messy bad handwriting!) has helped me, I’ve been trying to use it as a “touch point” for organising areas of my life, socialising, life admin, career plans etc. Even got it to help me with creating a vision board as my mind couldn’t even do that in a paced way, I got overwhelmed!

Interested to see how ai is being positively utilised in neurodiverse communities 💛

Unsure if it’s just my current hyper fixation but I’m hoping it really helps with the planning & my executive functioning.

Connecting it to my Google calendar, trying to create some sort of digital brain I can see visually that’s mine?

Any ideas or how has ai been helping you with our scattered adhd brains for executive function? 💛