[Story] Enjoy the little things, it’s so worth it

I just want to drop this here, in case someone needs it.
(Bit personal, hope it’s allowed. Also excuse my english, i suck at it)

Sadly like many others i had a very rough life. For a long time it felt i was at the bottom of a well i could not climb out of.

About a year ago i decided i was gonna accept myself as i am and that i was done with having anxiety and panic attacks every f-ing day. Because it was consuming me.
I couldn’t enjoy anything because of it. Not even my coffee, and boy do i love coffee

I started to take a bit more care of myself, eating my favorite food more often ( yay lasange), grabbing some coffee beans instead of cheaper coffee, showering more often. Going for a walk (even when not feeling like it).

Now about a year later doing these smalls thing more often actually made me enjoy life a lot more. I can now say i am not controlled anymore by my anxiety. When it happens these days i more often then not accept that it happens and go on with my day.

What i am trying to say is: life can be tough but try to enjoy the little things. Take good care of yourself, you’re worth it!