r/kettlebell•
LoRoK1

Went 30 rounds EMOM ABC today

Just A Post

I am 49 years old. Been working towards it for around 3 months. Nothing super crazy, not super disciplined. Was alternating A-B-A week (ABC, humane burpee, ABC), B-A-B week (burpee ABC burpee) and adding a couple reps every ABA week. This week I was supposed to do 28, but I didn’t want to continue for another two weeks so I did all 30 haha. Honestly the rest in between sets felt harder than the work. Breath work is real. Anyway, I feel pretty proud of myself right now. That is all.

Posted May 26, 2026, 3:56 PM UTC

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