Any fellow low BP girlies here? How do you manage your low BP + low blood sugar issues on a daily basis?

I randomly start feeling dizzy, shaky, weak or get sudden energy crashes if I don’t eat on time. I’ve started carrying chocolates and sugary drinks with me everywhere because they help a lot during those moments.

Would genuinely love to know what works for you all , food habits, snacks, hydration, salt intake, routines, anything honestly. Especially for office/work days when things get hectic.