How do I find a therapist I feel comfortable with?? Unexpected answers please

I’m good at getting along with people, I’ve been told I have a knack for making people feel comfortable, but I’ve had a really hard time finding a therapist that makes me feel comfortable. I’ve liked my therapists as people but I’ve never been able to feel like therapy was helping me because I feel so uncomfortable during it (so far). I also don’t like wasting peoples time so I find it hard to give up after first sessions even if I already don’t think they’re the right fit for me (sunk cost fallacy). How do I find a therapist that finally clicks for me?

Posted May 28, 2026, 10:50 AM UTC

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