Anybody else get bored of there gym routine even when its working
Ive been feeling really unmotivated at the gym ive been doing basically the same workouts for months and even tho i still make progress it just feels repetitive now. I used to look forward to going but now it kinda feels like im forcing myself through every workout part of me wants to completely change my routine maybe try different exercises or train differently for a while but another part of me feels like i shouldnt mess with something thats already working. Now during my rest times and even mid sets im just sitting there scrolling on my phone trying to kill time instead of actually being focused on the workout like i used to be. I dont know if im just burnt out or if i actually need a change to stay motivated. Has anyone else dealt with this?
Posted May 28, 2026, 10:53 AM UTC