Pallof-press direction to train right external oblique?

Performing the Pallof-press with resistance from which direction will train my right external oblique and left internal oblique?

Is it resistance from the left, or resistance from the right?

My right external oblique and left internal oblique are more prone to complaining than their antagonists.

I've only found one web article that answers it and I want to validate it. ChatGPT and Gemini give inconsistent answers depending how you ask the question.