r/Zepbound•
ARH3352

Advice for quitting cold turkey

Tips/Tricks

Insurance through my job has suddenly and abruptly informed employees that Zepbound will no longer be covered after June. A lot of employees are genuinely upset over this obviously as many people have lost significant weight. I’m currently on 7.5mg. The end of June I’ll be getting my last 3 doses.

That said, I’m down 230-188 and I’m worried about regain. I work out and lift weights 3-5 times a week depending. I’ve also started counting macros and meal prepping. I’m hoping to be that 1/3 that doesn’t regain.

Can anyone else in my situation provide insight or experience?

Posted May 29, 2026, 6:39 PM UTC

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