Hypermobile/EDS cosleepers, how are you managing?!

💁 Advice | Discussion

Any joint-saving tips or bed hacks?

My shoulders and particularly my elbows are really suffering from the cuddle curl and side lying breastfeeding position.
when I have my arm outstretched the elbow hyperextends and it’s causing constant elbow pain in the daytime. But bending the elbow either way doesn’t feel right either. i think I need a pillow to elevate my hand slightly to stop the elbow hyperextending, but I know that’s not SS7 :(

and let’s not even start on the hips…

Posted May 29, 2026, 7:47 PM UTC

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