recline curls and reverse curls
if i only do eecline curls for bicep should i start doing cable reverse curls for my brachialis or would it be too much volume on my upper day?
Posted Jun 2, 2026, 12:59 PM UTC
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if i only do eecline curls for bicep should i start doing cable reverse curls for my brachialis or would it be too much volume on my upper day?
Posted Jun 2, 2026, 12:59 PM UTC