Why Blueberries Are Called Brain Food

Blueberries aren't called "brain food" because of marketing.
Researchers have spent decades studying the antioxidants in blueberries—particularly anthocyanins, the compounds that give them their deep blue color.
These compounds have made blueberries one of the most researched fruits for cognitive health, memory, and healthy aging.
Here's why this tiny fruit gets so much scientific attention:
https://enigmaviand.com/why-blueberries-are-called-brain-food/