NY-12 voters, what's the strongest case for Alex Bores vs. Micah Lasher?

I watched tonight's NY-12 forum and came away less certain than I expected. I've been leaning Alex, but Micah impressed me with how specific he was on implementation and legislative accomplishments.

For people who have followed this race closely, what's the strongest case for Alex and what's the strongest case for Micah? I'm particularly interested in concrete accomplishments, governing style, and ability to be effective in Congress.