milk magic = 12g protein

Nutrition

is it ok to use as an alternative to athlene protein?

i find it easier to incorporate into my daily diet compared to whey or vegan protein. ok naman ba siya gamitin? one serving (26g) has 93 cal and 12g protein. i usually do 2 servings at once. masarap naman and it’s non-fat (idk ok lang naman sakin kung may fat, share ko lang rin)

Posted Jun 3, 2026, 1:37 AM UTC

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