r/ibs•
eggwithlegz

Any low fiber meal recommendations that are relatively "healthy"?

Question

The most consistent trigger I've found is most veggies, like lettuce and such. Very small amounts seem fine, surprisingly beans dont seem to trigger as far as i can tell.

I probably shouldn't eat bread/pasta and cheese for every meal. So looking for more nutritionally complete meals I can supplement.

Posted Jun 3, 2026, 1:45 AM UTC

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