Just grew update

❗️Other❗️

I know it ain't much but just grew ⅓ (or a bit more) of an inch in the last couple (prob last two) weeks. I'm now 17.8 and this is my third "burst" while being 17 (I call them bursts because they aren't spurts because they're small, but they're still fast and condensed growth). Aching in my legs just starting now. Just wanted to say an update, as before, I thought I would def be done growing but now I'm entering a lil metabolic stage with a bit of skeletal growth in legs and also, good sign that I outgrew my Size 10 shoes all of a sudden. Now I'm 1.3in taller than I was at 17.0!

Also, Thanks for this subreddit for helping in optimizing ! I gotta say it might have been mostly genetics, however some things I did do that I believe helped at least a little in growing was exercise (gym and bball), monitor stress, eat healthy (including protein and vitamin D sups). That's it I think

Posted Jun 3, 2026, 1:51 AM UTC

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