I’m freeee!!
THIS IS NOT MEDICAL ADVICE JUST MY EXPERIENCE SO FAR.
I picked up a vitamin D3 and K2 supplement and after only 6 days I notice a BIG difference in the reduction of stones and yucky tonsil secretion.
I recommend giving this supplement a go if you’re like me and are constantly self conscious of having stones and the bad breath that comes with them. Just last week I was rinsing my tonsils at least twice a day, salt water gargle, putting drops of oregano oil in my water, plus other “solutions” just to try to tame the bad smell and there would still be a HINT of the stones even with perfect hygiene practices.
I would say 100% of the days of my life the past year I’ve suffered from some side effect of tonsil stones. While I don’t always get visible stones or stones that pop out when I poke and rinse my tonsils, I’m ALWAYS dealing with nasty tonsil secretion or the feeling/irritation of a stone forming or being stuck in my tonsils.
The past week though? Absolutely none of that. It feels amazing and is a huge confidence boost.
Oh, another nice thing is I haven’t limited my diet in anyway while taking D3 and K2. Sugar, bread, dairy, nuts, ground beef, popcorn- all the major suspects in terms of foods that encourage stone formation I’ve been enjoying.
I know not to get my hopes up too high because I suspect with allergies and my post nasal drip I’ll still get stones here and there, but nonetheless I am pleasantly surprised right now and am hoping for continued positive results.
Posted Jun 3, 2026, 1:51 AM UTC