Is AI based CAT coaching actually useful for working professionals

I am a working professional in Pune and have given CAT twice. One thing I keep struggling with is figuring out what to study instead of just collecting endless resources and making study plans that I don't follow consistently.

Recently I have been seeing more AI based CAT coaching platforms that claim to create personalized study plans based on strengths and weaknesses.

For people who have actually tried these platforms:

Was the personalization genuinely useful
Did it help identify weak areas better than traditional coaching
How different was the experience compared to regular coaching institutes
What were the biggest pros and cons

I am especially interested in feedback from working professionals who have limited study time each day