How to quickly gain weight in healthy way in a month

Question

I’m 19f and I’m 94 lbs. I feel insecure about my body and face I feel like I’m malnourished super unattractive. My goal is to ascend my weight to 110 lbs and look healthy.

I ate lots of carbohydrates but it never helped at all.

Posted Jun 3, 2026, 11:49 AM UTC

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