Early waking 12 days in, does this improve

Hi all,

12 days in and am falling asleep fine. But I wake after about 4 hours, totally wired.

Am gonna keep at it, just after a bit of reassurance really. A full 7 to 8 hours is a dream and will mean that I can live my life again.

Respect to all going through the same process.

Posted Jun 3, 2026, 11:53 AM UTC

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