Shin Splints: What helped you prevent them from coming back?
Hi,
I've been dealing with what seems to be shin splints recently and I'm curious to hear from runners who have managed to get past them and keep them from coming back.
What made the biggest difference for you? Was it specific strength work (if so, what kind?, different shoes, changes to your training, more recovery, or something else?
Thanks!
Posted Jun 3, 2026, 11:54 AM UTC
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