Has anyone successfully stayed on keto for 6+ months? What helped you stick with it?

Hi everyone,

I'm considering starting a keto diet mainly for fat loss and better energy levels. I've read a lot of success stories, but I've also seen people mention that keto can be difficult to maintain long-term.

For those who have stayed on keto for 6 months or longer:

• What made it sustainable for you?
• Did you experience any major side effects in the beginning?
• How do you handle social events, eating out, and cravings?
• Have you maintained your weight loss after reaching your goal?
• Is there anything you wish you knew before starting?

I'd really appreciate hearing both positive and negative experiences. Thanks!