I have C-PTSD. Some students in halls are terrified by me! How can I fix it
So I have been thrust into uni with 20 years of abuse, trauma, neglect etc. and start screaming at night when I get flashbacks of humiliation. I've noticed some people are running away and look scared around me and I don't want that, but I don't know how else to deal with my pain other than a somatic release through groaning and swearing.
I'm frustrated/concerned because I don't want to repeat the same thing that happened in high school. Therapy doesn't help, I'm just stuck with trauma forever.
Posted Jun 3, 2026, 12:00 PM UTC
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