Newly diagnosed-Mental Health

Good morning, everyone, I understand this is probably over exaggerated on this thread, forgive, since I haven’t been in the greatest mind space.

I was recently diagnosed last week in the ER and I feel it’s been difficult mentally. I’m 41 going to be 42 and even though they said I’m primarily in the beginning stages, I “feel” as though things are advancing quickly.

How has/did everyone manage to pull themselves out of the diagnosis mentally? I’m still having difficulties, and I’m already getting tired of needing to inform work colleagues (HR/FMLA/ETC). I’m fortunate enough to have remote work, but, I’ve heard from physicians that stress can cause symptoms. Since I work in healthcare, I deal with stress every day. Im probably overthinking/exaggerating, but due to lifestyle & marriage I can’t afford to take anything with”lower” pay.

Any suggestions?

I appreciate your time, and thank you in advance.