Do i need to solve these thoughts or rather just meditate?

What is THE GOOD WAY to treat humans and value of boundaries and limitations that every human have and importance of communication in every relationship that I have whatever state they are in and respecting boundaries

While I m writing and trying to solve these specific thoughts my mind is saying me that I m still arguing with the thoughts instead of trying to just meditate and believing that thinking about these thoughts serves no purpose. Is it true and I should rather spend this time on meditating and what I m doing right now by trying to solve these things is not gonna help at all? cuz when these thoughts comes up and if i gets hurt and if i try to meditate then all these thoughts starts disappearing and i feels calm in contrast to keep saying to myself no i should do it like this next time, like that or that...