You might find this fasting perspective helpful. Your Feedback Please!

I'm working on a project to help support people in their fasting and health process by hosting live sessions on youtube weekday mornings. I thought this session had some really encouraging thoughts. It's not flashy. It's a calm, grounded space centered on fasting.

Would you take a look at this session and share your honest feedback?

How could a session like this serve your fasting space in a better way?

https://youtu.be/j0lkI6rd4nA

Thanks,
Phil Zimmermann, MD

For those that are interested I would really love your feedback on some of these sessions too. Are these fasting messages you need to hear?

Fasting Without Anxiety: https://youtu.be/3dGf5Ykpjqs
What Grazing Goats Teach About Autophagy: https://youtu.be/AVVnkeNzsrs