Questions For Frequent/Daily Phenibut Users

I have questions for people who enjoy phenibut so much that they have dedicated themselves to it and how they do it.

I am aware of the extremely fast tolerance building/horrible rebound effects if dosed frequently in a short span. I am asking people who have signed their receptors away and embraced the phenibut as a lifestyle if and how they do it!? That takes bravery, dedication...or else, yikes!

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Questions:

What are the most important tips and tricks that have made you able to take it daily?

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Have you noticed an almost "tolerance reduction afterglow" specifically with gabapentin? (I noticed quite a lot that gabapentin worked better days after dosing phenibut)

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How does it work for you for what you are using it to treat?/what's your dose and how often?

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For anxiety/built up stress or baggage, that's physical especially has it helped you ? ( but for how long I wonder before it isn't sustainable)

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What negative side effects have you noticed from taking it daily/often?

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Could you take it in a way where, because of how long it's active, you could take it less/keep it going?

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What interesting combinations have you found that produced positive results, like other prescribed medications, herbs, ways to relax/promote healing and meditation, life practices...

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Is it possible to take it daily/whatever is ideal for duration in mind and sustain relief from what you're treating all while keeping the dose, cost, effects on body in a reasonable range?

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What's your favorite part of this substance, what makes pheni-"but" ?

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Pheni-but weight, there's more?

Less is more...?- or what's your take on dosing...find any cut off points, "plateaus", micro or macro dose reports?

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Backstory:

Through my life/especially lately I have dealt with intense anxiety, insomnia, stress, ptsd and many of them exacerbate each other. It has been the biggest challenge of my entire life, having tried SO many meds, drugs, herbs, diets, holistic approaches...etc but as we know, gabaregic activation is the missing piece that ended up being too good to be true, for me at least it was. I've come to a year and 2 months clean from benzos and synthetic opioids but still struggle with what I mentioned in the beginning, so I take gabapentin and sometimes phenibut. It's such an enjoyable, carefree drunken sedation that has me able to decompress in ways that are currently a challenge for someone learning how to live without benzos as my teddy bear. "Xanny bear"...

I had been taking 5g doses of phenibut to unwind and get pretty phenibuted, undisputed. It was intense, a bit much at times haha.

I enjoy it every now and then/specialty use as a tool, medicine in certain scenarios. With caution, twice a week but 3 times max but then about two weeks between the next couple days of doing it if I end up doing so.

I'm curious about its efficacy as a daily medication.

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