r/CPTSD•
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Does anyone else with cPTSD feel like they suddenly seem "BPD" when they're triggered?

Question

Most of the time I'm pretty stable, but when I feel betrayed, rejected, abandoned, or like someone doesn't care about me, I can get extremely angry, see the person very negatively, hold grudges, and have a hard time letting it go. Later I usually calm down and can see things more clearly.

I'm wondering if other people with cPTSD experience this kind of intense anger and black-and-white thinking when triggered, or if this sounds like something else.

Posted Jun 3, 2026, 11:48 PM UTC

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