I need some help

Advice: Seeking ❓

F/25/5’4”. I was my heaviest at 308lbs. Now I’m at 195lbs and I’m having a hard time dealing with “the middle” of weight loss. My goal is 140-150lbs but that seems impossible to me right now. Does anyone have advice on how to keep going and how to deal with this weird phase?

Thanks in advance :)

Posted Jun 3, 2026, 11:48 PM UTC

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